Peg Conway

Person deadlifting

Self-Discovery Through Deadlifting

A few months ago, I became a grandma, and I’m proud to say that I can safely rise from the floor while holding my granddaughter. I also grew my hair out to its natural silvery gray. Now I resemble that vibrant older woman I envisioned five years ago when I began deadlifting. In this elder stage of life, deep core strength grounds me in myself, fully present to the here and now, which is where I want to be....
Peg Conway

Peg Conway

Peg Conway is a writer and energy healer in Cincinnati, OH. Her work has appeared at The Manifest-Station and Elephant Journal, and her memoir of early mother loss will be published by She Writes Press in fall 2021. Learn more at pegconway.com.