6 Steps To Counter The Winter Blues
The connection between dips in temperature and dips in mood and motivation is real....
Mary Buchan
Mary Buchan
Mary Buchan RN has over 30 years of health and wellness experience. After helping a wide range of people over the years, she recently repurposed her Nurse’s Cap as a Life Reinvention Coach, Speaker, and Award Winning Author of book Over It – How to Live Above Your Circumstances and Beyond Yourself on Amazon.com. As a mid-lifer with an empty nest, she blogs about self-discovery, relationships, reinvention, and healthy living. Her blogs have been featured in the Huffington Post, Midlife Boulevard and Boomeon. @MidlifestyleRN