Martha Bodyfelt

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How to Follow Your Heart After Divorce

When you try to do something bold and fearless and courageous, that annoying voice may say, “You shouldn’t follow your heart. The last time you followed your heart and got married, your marriage failed and you got divorced.” That self-doubt can keep you from following your heart. It can stop you from harnessing your intuition. Until now. That self-doubt has no place in your post-divorce life. The next time your self-doubt creeps in, trying to throw a wrench in your plans to be fearless, I want you to embrace the following....
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Why is Healing After Divorce so Hard?

If your divorce is finished, you might be kicking yourself. I know I was. Back in 2011, my year-long divorce was finalized, but I wasn’t jumping up and down and doing cartwheels. I felt stuck. But the fact that you’re having those feelings means you’re actually growing. Because you’re now looking back on the painful stuff, seeing what lessons you can learn from it. So you can heal. So you can move on....
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3 Steps to Beat Divorce Loneliness When You’re on Facebook

When you start feeling lonely and left out, especially after divorce, there are three simple things you can do to get your mindset back on track that will pull you out of that Facebook divorce loneliness pit. 1. Mute or unfollow the people whose posts make you feel like shit. It’s as simple as that. If there are a handful of women on your timeline that constantly post those annoying posts that are like “I’m joining the ‘I love my husband’ challenge”...
Martha Bodyfelt

Martha Bodyfelt

Martha Bodyfelt is a divorce recovery coach who helps professional divorced women overcome their divorce loneliness and break free from the patterns keeping them stuck so they can feel fulfilled, have more fun, and live fearlessly. To find out what’s *really* keeping you stuck after divorce, head over to https://marthabodyfelt.com/ to take the 30-second quiz.