Struggling right now? How to let go of unmet expectations.
So I’ve been hearing this one thing a lot from readers and clients of mine who are trying to move ...
Are you divorced and working to rebuild your self-esteem? When you’re working to get your confidence back and build boundaries, there is one “hiding in plain sight” barrier that will keep you from reaching your goals....
Ever been in a situation like this before?
You don’t pick up the phone in time and when you call the person back, the first words out of your mouth are “I...
At this point in your life, after your divorce and as you work to move on, you may have just shrugged it off, accepting the fact that people are going to walk all over you, treat you like a doormat, and there’s nothing you can do about it.
And that the time for being a doormat ends now....
Jealousy...When one of your grown children, after spending the weekend with your ex, tells you about the "new friend" that is at your ex's house. What to do.....
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We cannot depend on outside factors to shape our attitudes in life, whether's it's when we are in recovery from divorce, dealing with employment issues, or anything else....
Learning how to smile again, to not be stressed, and to establish our independence during a season that emphasizes family togetherness can feel nightmarish....
You can’t stand the silence, you feel weird sleeping in a bed alone, and you are uneasy saying “I” instead of “we." Here are some suggestions that can help......
Martha Bodyfelt is a divorce and recovery coach whose website, "Surviving Your Split," helps divorced women get their confidence back after divorce so they can move on with their lives. Stop by http://survivingyoursplit.com and sign up for your free Divorce Goddess Recovery Guide or say hello at martha@survivingyoursplit.com
