Sleep for Beauty’s Sake
Our capacity to endure pain for the sake of beauty may be practically limitless......
Lois Maharg is a health journalist who writes about sleep, exercise and food. Lifelong insomnia gave rise to her book, The Savvy Insomniac: A Personal Journey through Science to Better Sleep. Her blog, www.thesavvyinsomniac.com, is dedicated to sharing new information about insomnia and sleep