This topic comes up every time I hang out with women my age."I thought when I stopped getting my period it would be so amazing. I thought I would be so happy to be done with thinking about it." ...
About fifteen years ago I was at a hotel in Palm Springs at a yoga teacher training. There were dozens of tight little bodies, yoga bodies swarming around the ...
Laura Culberg, MSW, is a business owner, mother, coach and writer. She leads annual retreats- Put Some Claws in Your Pause-- honoring the transition into menopause. Through rituals and practices (including yoga, meditation, and writing), women spend time together honoring this vibrant, fierce transition. Laura is originally from Chicago but now lives in Seattle, Washington with her family. You can find more of Laura's writing on her website- lauraculberg.com.
