What Women In Their 50’s and 60’s Are Worrying About

Attention Better After 50 women -- are you a worrier? Do you or a loved one you know suffer with anxiety? Well you are not alone. Women in their 50's and 60's are worrying. That's a fact. And, according to Lynn Lyons, it's normal. But the way we worry, ruminate, our patterns of how we deal with our anxiety, has been embedded over the years. In her new book The Anxiety Audit, Lynn talks about identifying our patterns and how to shift them. Lynn's book is incredibly helpful for those of us who are worriers. Women over 50 know their roles are changing and we need to pivot. The tools we used as the key player in our families requires new strategies. Lynn's techniques for dealing with anxiety and worry and RPN, repetitive negative thinking, are simple to understand and incredibly helpful. Please listen in to my interview with Lynn and share with those you love and hopefully this will be helpful to you. Felice Shapiro In Conversation With Author Lynn Lyons...
claire interview

Caire Cosmetics Hyaluronic Acid Products…What We Need To Know and Why Caire?

Celeste Lee, Co-Founder of Caire Cosmetics and I had a coffee the other day in NYC. We laughed and brainstormed for almost 2 hours about Betterafter50 women and Caire's mission of providing consciously created skincare to empower women.  Celeste is one of us -- she walks the walk. I love these products and have the face mask and serum.  They are onto something big in terms of their formula using Hyaluronic Acid. Hyaluronic Acid is like a glass of water for your face. It’s a molecule that works to draw + lock in moisture, supports elasticity, and boosts overall collagen production in your skin. In this way, Hyaluronic Acid contributes to a youthful complexion that looks plump, smooth, and filled....
Playing twister

Out Of My Comfort Zone: The Thrill Of Saying Yes

Let's face it, as convenient as Zoom is, it’s not the same as in-person meetings. I have dearly missed “Live” workshops. Real  people, real time equals real energy and that's just what happened this week at a writing workshop I ran where I got a full dose. I'm still buzzing from the excitement and novelty of it all. Here's what happened.... Back in July my friend Jill and I were talking about upcoming stuff for this Fall and that's when she asked me if I would like to run a workshop for her YPO group in Boston. My heart started beating fast right there and then....