I could eat the foods I enjoyed and most of my regular meals, but it had to be within a short time frame of eight to 10 hours.
This post originally appeare...
Immunity boosting Golden milk — also known as turmeric milk — is an Indian drink that has been gaining popularity in Western cultures. Here are 10 science-based benefits of golden milk — and a recipe to make your own....
If you’re getting married this year or next, there’s a good chance you’re in the thick of your honeymoon destination research. Of course, there are some fantas...
If you're trying to watch your calorie intake, every cocktail menu is full of options that can add empty calories to your daily goal. So, here are 10 tasty cocktails that are all less than 200 calories. ...
This post originally appeared on Self
These tasty smoothies can beat bloat, help you lose weight, and keep hunger pangs in check.
Banana. Peanut butter. ...
Do you have
questions on how to start new love relationships after 50? Are you ready to
meet someone new? You will find useful tips on how to introduce your ch...
A bloated belly can sabotage your plans and mood like no other. What do you do when you're supposed to be somewhere, in something (you know, pants that button, your little black dress, or perhaps even a bathing suit), and suddenly your stomach looks and feels like you swallowed a basketball? ...
For women, the first step to looking younger through style is to revamp your closet. Throw away everything that makes you look older than you should. ...
As our society ages and the
population lives longer, many of us are finding ourselves stepping into that
caregiver role. Approximately, 117 million Americans w...
Learning is
a lifelong process. We all know that simple truth, but somehow tend to
underestimate the importance of adult education in today’s society. There is...
We love this article from Eating Well because the suggestions for snacking are diverse, clean and easy to prep.
My favorite is the chickpeas, nuts and ...
Nutritional psychiatrists counsel patients on how better eating may be another tool in helping to ease depression and anxiety and may lead to better mental health. ...
Large breasted women need not limit their exercise even though that has been an issue.
"Out of 82 women with breasts categorized as large, 46 percent said ...
This post originally appeared on Huffpost
Evidence shows women are often deemed “overly dramatic” and dismissed by medical professionals, which has deadly c...
This article was originally posted on Green and Growing
Recycling It is really easy to fall into the line of thinking that because an item is a plastic, it ...
It’s official – you’re an empty nester. After the good part of two entire decades spent raising your kids, they now have places of their own. Whether you just ...
We’ve all been on the receiving end of unforeseen circumstances, and unfortunately, these things do happen. But no matter how stressful the last minute...
