The population of the United States is a rapidly aging
one, with the number of Americans aged 65 and older is forecast to exceed
98 million — more than do...
Staying in shape is key
to maintaining good health. Regular exercise is great for your overall
well-being—particularly if you have a sedentary job or are on yo...
Truth be told, divorce is perceived as one of the most traumatic life experiences, and there are also breakups which can be extremely tough as well. Depression...
Permission granted to do less this summer if you want to reboot your creativity. Read this weeks most popular piece from the New York Times by Bonnie Tsui and you may have the best summer ever....
With its remarkable scenery, exotic
wildlife and beautiful weather, Australia is regularly touted as one of
world's great travel destinations. No matter whet...
As anyone who has ever been a parent will tell you, having a family is one thing, but bringing them together into a truly connected family unit is another thin...
Retirement is never easy. Not all seniors can afford to call it quits and live out the rest of their days on saved income. In fact, it’s not uncommon for baby ...
There can be more to retirement if you plan it right and know about all the other wonderful aspects of retiring early. This article will walk you through a few of them. ...
I could eat the foods I enjoyed and most of my regular meals, but it had to be within a short time frame of eight to 10 hours.
This post originally appeare...
Immunity boosting Golden milk — also known as turmeric milk — is an Indian drink that has been gaining popularity in Western cultures. Here are 10 science-based benefits of golden milk — and a recipe to make your own....
If you’re getting married this year or next, there’s a good chance you’re in the thick of your honeymoon destination research. Of course, there are some fantas...
If you're trying to watch your calorie intake, every cocktail menu is full of options that can add empty calories to your daily goal. So, here are 10 tasty cocktails that are all less than 200 calories. ...
This post originally appeared on Self
These tasty smoothies can beat bloat, help you lose weight, and keep hunger pangs in check.
Banana. Peanut butter. ...
Do you have
questions on how to start new love relationships after 50? Are you ready to
meet someone new? You will find useful tips on how to introduce your ch...
A bloated belly can sabotage your plans and mood like no other. What do you do when you're supposed to be somewhere, in something (you know, pants that button, your little black dress, or perhaps even a bathing suit), and suddenly your stomach looks and feels like you swallowed a basketball? ...
