Join Rodney Yee and Colleen Saidman as they take you on a journey to better health and well-being each and every day. Includes two complete workouts, one for the morning and one for the evening plus a bonus downloadable meditation. Enliven and energize your body in the morning and release tension in the evening. Total run time: 50 minutes. Click to view Rodney Yee’s entire DVD collection or Colleen Saidman’s entire DVD collection.