If you find yourself heading to the medicine cabinet for some chemical assistance when you’re having trouble sleeping, turn around, and head to the kitchen instead. There are certain (surprising) foods that might help…(and no, we don’t mean beer and last night’s leftover chili).
From health.Yahoo.net:
6 Surprising Foods That Put You To Sleep
6 Surprising Foods That Put You To Sleep was last modified: March 22nd, 2013 by