This is an awesome video by Lacey Baier who give us a clean eating and intentionally planned menu to get your body feeling better. Make one week of food which will help with your bloating and inflammation. This is perfect to commit to around or after holiday time. We all know inflammation can really create achey joints. So listen up.

5 Day Meal Prep For Anti-Inflammation and Bloating was last modified: December 18th, 2022 by BA50 Talkers

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