The New York Times just published an article about a study recently conducted showed a link between drinking diet sodas and dementia. Take a look at the sample group they studied in Framingham, Ma. and you decide if it relates to you. Are you willing to give up that one diet soda a day?
“Compared to never drinking artificially sweetened soft drinks, those who drank one a day were almost three times as likely to have an ischemic stroke, caused by blocked blood vessels, the researchers found.
They also found that those who drank one a day were nearly three times as likely to be diagnosed with dementia.”