Turns out honesty is the best policy once again for BA50s. We know how to care take our bodies, but sometimes we need a little push, inspiration and guidance — These articles were most liked in 2014 for helping us on our journeys
by Marcia Kester Doyle
The message in our house was clear: the inability to lose weight signified a lack of self control. If we were unable to control our bodies, we were weak.
by Parri Sontag
After gaining the 65 pounds back that I lost…
by Lisa Lewtan
Check out these tips to help you avoid packing on the extra pounds this winter!
by Felice Shapiro
Her story could be a road map for many of us to follow as we strategize about staying athletic and fit for decades to come. Here’s what I learned from Mercy Wheeler about staying in the game so successfully for all these years.
by Linda Melone
Trigger foods are like heroin. Get rid of them.