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We all know how great Kegels are for women, but believe it or not, men have a pelvic floor as well, and research has found that doing something similar to a Kegel would benefit them too. So, the next time you receive a vacuum cleaner as a birthday or anniversary gift, one of these “male Kegel trainers” would be a perfect gift in return. (Or what about a “stocking stuffer?”)

 

From HuffingtonPost.com
Men Should Also Do Kegels, Research Finds

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Men Should Also Do Kegels, Research Finds was last modified: by

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