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While it seems as though a new weight loss program hits the news every day, promising miracles, we all know there’s no magic bullet when it comes to losing weight. And now researchers are finding that just dieting is not the answer–the only practice that seems to even come close to a magic bullet is a total lifestyle change.

 

From foxnews.com:
Losing Weight: Lifestyle Changes Trump Any Diet

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Losing Weight: Lifestyle Changes Trump Any Diet was last modified: by

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