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More good news: the older you get, the more deteriorated your body clock gets, thus making it harder for you to adapt more easily to time zone changes when you vacation. Scientists get older too, so they have done lots of research on the matter. And, you just about have to be a scientist to figure it all out.

 

From WSJ.com:

To Avoid Jet Lag This Summer, Travel Like a Scientist

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To Avoid Jet Lag This Summer, Travel Like a Scientist was last modified: by

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