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It may not be as tasty as actually eating the food, but researchers say that paying attention to what you’ve eaten in the past and remembering it may help reduce your food intake later. We’re not sure what happens if you remember celery sticks and carrots as opposed to chocolate cake and ice cream, though.

 

From the Los Angeles Times:

http://www.latimes.com/health/boostershots/la-heb-food-memories-may-aid-weight-loss-researchers-say-20130306,0,7618434.story

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Food Memories May Aid Weight Loss was last modified: by

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