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We may look like we’re resting while we’re sleeping, but internally, all sorts of things are going on inside our brains. It’s a veritable whirlwind of activity, and sleep deprivation gets in the way of this work and causes all sorts of problems…the least of which may be fatigue.

 

From The Washington Post:

Disease and Sleep: Recent Studies Find New Links

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Disease and Sleep: Recent Studies Find New Links was last modified: by

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