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From The Toronto Star:

When You Eat is as Important as What you Eat

The early bird catches the worm, and apparently, she also loses more weight. According to a study, early eaters lose weight more easily than those who pile their plates later in the day. So that, “eat dinner like a pauper” saying may actually carry some “weight.”

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When You Eat is as Important as What you Eat was last modified: by

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