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The next time someone tells you not to lose sleep over something, heed their advice. You shouldn’t be losing sleep over anything, since researchers have found that in addition to contributing to weight gain, depression, and irritability, chronic sleep loss weakens your tolerance for pain—which could in turn have an impact on any pain medication you might be taking.

From The New York Times

Really? Losing Sleep Reduces Your Pain Tolerance

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Really? Losing Sleep Reduces Your Pain Tolerance was last modified: by

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