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We all lead hectic lives, and getting a good night’s sleep is often neigh on impossible. But, after reading the findings of a recent study on how a poor sleep schedule adversely affects fat cells’ ability to respond to insulin, thus causing all sorts of medical problems, finding time for more shut-eye might just become more of a priority.

From NPRHealth:

Poor Sleep May Lead To Too Much Stored Fat and Disease

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Poor Sleep May Lead To Too Much Stored Fat and Disease was last modified: by

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