Receive email updates from Better After 50.
A password will be e-mailed to you.

So you thought you’ve heard of just about every exercise program that’s out there, right? Well, what do you know about “Skyrobics?” This aerobics class takes place on an enclosed “court” of 18 trampolines. It’s a high-intensity, low-impact routine which can burn as many as 1,000 calories in a one-hour session.

From the LA Times:

Skyrobics, a jump-start for the heart

Don’t miss out on any BA50 stories!
Click here to subscribe.

Skyrobics, a jump-start for the heart (LA Times) was last modified: by

Join the Conversation

comments