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The final word: a calorie IS just a calorie. That’s why so many of these fad diets don’t work. Sorry.

From The New York Times:

In Dieting, Magic Isn’t a Substitute for Science

A much-publicized study suggesting that a high-protein diet is better for weight loss is just an illusion, as are other diets, one expert says.

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NYTimes: In Dieting, Magic Isn’t a Substitute for Science was last modified: by

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