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I just had my 50-year physical where my doctor asked me about vitamins. Turns out I’m not getting enough Vitamin D, which I thought was interesting because I take a lot of vitamins and eat a pretty healthy diet. And so, I wanted to share this article from the October 20, 2011 edition of Science Dailywhich claims how, for many of us menopausal women, Vitamin D increases in importance. Were you as surprised as I was?

Women Do Not Get Enough Vitamin D During Menopause, Spanish Study Suggests was last modified: by

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