Body

Butternut Squash Toast

Avocado Toast just got “autumnalized!” We thought switching out mashed butternut squash for the avocado was a “Why didn’t I think of that?” move, and adding a slick of caramelized onion jam and a carpet of creamy ricotta cheese was sheer genius. This dish comes from Food 52 and can easily be the answer to…

Barley: A Versatile Grain

Chef's Last Diet Barley Soup

Barley may not have the cachet that other, more often used grains have, but its nutty flavor and very appealing chewy, almost pasta-like texture should really push it to the top of your list. Especially when you have a hankering for an earthy, stick-to-your-ribs soup or side dish for your Autumn table. Add some crusty…

Hummus: Perfect for Low-Sugar Diets

Hummus variations

No one said that cutting back on sugar is easy, but there are some really tasty foods that contain little to no sugar just waiting for your attention. Hummus is one of them. With no added sugar (other than the natural sugars from the starch in the chickpeas), this dip can be a great addition…