Barbara Grufferman

Barbara Hannah Grufferman For Barbara Hannah Grufferman, writer, speaker, and author of The Best of Everything After 50, turning 50 is more than an age . . . it's a movement! Barbara is the National Osteoporosis Foundation ‘Ambassador for Bone Health’ and a fierce champion of positive aging. For more tips on living your best life after 50 (or 60, or 70…) check out “The Best of Everything After 50: The Experts’ Guide to Style, Sex, Health, Money and More” and Keep Barbara posted on how you’re doing by subscribing to her on Facebook and “tweeting” her on Twitter at @BGrufferman.

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5 Best Tips To Control Aging

October 18, 2013
5 Best Tips To Control Aging

Shortly after turning 50, I had dinner with a group of girlfriends. Over great food and a fantastic bottle of pinot noir we chatted about kids, spouses, jobs, and politics, until the discussion eventually settled on sex. At that time, I was still getting to know my new post-menopausal body, which seemed to present
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Running After 50

June 6, 2013
Running After 50

I run because I can.
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5 Biggest Myths About Sex After 50

March 12, 2013
5 Biggest Myths about Sex After 50

I love my husband and he loves me, so why aren’t we having as much hot sex as we used to?
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Vitamin D And Calcium–It’s Confusing

March 5, 2013
Barbara Hannah Grufferman

It's your body. Own it.
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Will the ‘Mommy Wars’ Never End?

July 3, 2012
mommy wars

I think the message is clear: women are still in a "damned if you do, damned if you don't" state of limbo.
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Sex Over 50: Planning Your Love Life

February 21, 2012
Barbara Grufferman

Why are you not having wild, spontaneous sex? The honest answer is this: it was never spontaneous in the first place, and good sex never is.
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What’s in Your Closet? Ten Must-Haves for Post50 Fashionistas

January 31, 2012
What's In Your Closet - Barbara Grufferman

Barbara Grufferman saves Boomers time by simplifying fashion choices.
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