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Didn’t get a chance to read the “papers” last week? Here’s what we found for you…imgres-300x200

Learning to Swim at 75? Why Not?
We may be a ways away from 75, but this article teaches a good lesson about not letting age get in the way of your goals.

 

How Weight Training Can Help Women Stay Strong
While both aerobic and strength training have benefits, only resistance training — or possibly heavier, weight-bearing aerobic exercise — seems to alleviate the risk of osteoporosis.

 

How to Approach the Generation Gap in the Workplace
Here are some “practical suggestions for applicants looking for work in a job market that often prizes youthful qualities over experience, or to help workers reporting to a manager a couple of decades their junior.”

 

Please Don’t Judge Parents For Being Sad About Their Empty Nests
“Every parent experiences the empty nest differently and it’s not for any of us to tell others how we think they should or shouldn’t feel.”

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